Since being on the sugar detox I have had to come up with new ways of enjoying pancakes. My favorite syrup is buttermilk, but that won't do on this detox. And since I have a new love for coconut butter, I thought I could make it into a syrup. It was perfect...and I didn't even miss all of the sugar that is in real syrup.
Coconut Pancakes
3 eggs
1/3 c. toasted coconut
2 tbsp. coconut flour
1/2 tsp. salt
2 tbsp. coconut oil
3 tbsp. coconut milk
1/2 tsp. baking powder
Mix all of the dry ingredients together and then add the wet, whisking well. Pour 1/4 c. batter onto pan coated in coconut oil over medium-high heat. Cook until edges are set and then turn.
Coconut Syrup
3 tbsp. coconut better
3 tbsp. coconut milk
1/2 tsp. almond extract
Heat all ingredients together over medium heat and whisk well. Add more coconut milk if necessary to get the right consistency.
Top pancakes with syrup and toasted coconut!
3 Researches SHOW How Coconut Oil Kills Fat.
ReplyDeleteThis means that you actually get rid of fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal journals are sure to turn the traditional nutrition world around!